To determine the correct size of Versa Gripps that you need, please wrap the tape measure all the way around your wrist (directly over your wrist bone). The size of Versa Gripps is not determined by your hand size but your wrist circumference. Versa Gripps are designed to fit securely (not too tightly) around the base of the weightlifters hand. When worn with a proper fit, the user is able to easily rotate them around to the back of their hand when they are not in use. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not damage the hands or wrists by over-tightening the way that a strap would. They will not restrict blood flow, movement, nor will they damage nerves.
If you are on the “line” – we recommend sizing up.
The length of the grip remains the same regardless of the size you choose.
Please use this link below to print off a full-size ruler you can cut out and use to measure around your wrist. (When printing: do not shrink to fit page width):
Printable Paper Ruler
It is very important to order the correct size in the style you desire. To do so, take a measurement of the circumference of the bony part of your wrist. Then, go to the style you are interested in and scroll down to the measuring chart. Your wrist size will match up with the correct size you should be wearing. Remember, Versa Gripps are NOT designed to fit tightly around your wrist. They should be secure but in the case of pulling exercises, they should actually be loose enough to land at the base of your hand. When worn correctly, the pressure is not on your wrist but is actually evenly distributed across the base of your hand.
Wrist Measurement
X-Small: 5” – 6”
Small: 6” – 7”
Reg/Large: 7” – 8”
Extra Large: 8”+
Wrist Measurement
X-Small: up to 5"
Small: 5” - 6"
Reg/Large: 6" - 7"
Overall rating: 4.8502994 / 5 from 167 reviews.
RP by Versa Gripps are self-supported grips designed to optimize lifting by isolating specific muscles. Customers praise their quality and durability, and find them particularly effective for back and shoulder workouts. However, opinions on the wrist straps and their impact on reps vary.
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"From rows to cable pull downs, RDL and Farmer’s Carry, Versa Grips allowed me to increase the weight and volume of these exercises. I didn’t know how much my grip was holding me back. I’m 74 and been lifting 3 days a week for 15 months. If you are fighting sarcopenia, Versa Grips are a good tool to have in the bag."
"Have my own pair but they don't fit my teenager who's just getting started so got him his own. It's great for his last few reps/sets where his grip is fatigued but he can still eke out those failure reps. 10/10 product."
"I have a used your grips twice now, and I am impressed with the design. I am hoping they hold their quality for a long time. I am happy to support a local Maine business. Love from Saco."
"These are great grips, Design need to be improved like PROTECHT lifting grips"
"I’ve tried many lifting straps over the years, and these are by far my favorite. The grip is incredibly secure, they take the stress off my forearms, and let me focus entirely on my back muscles during heavy rows, pull-ups, and pulldowns. They’re comfortable, easy to put on, and built with excellent quality. Highly recommended for anyone serious about improving their pulling workouts."
"They have taken my grip almost completely out of the equation for some exercises, makes it easier to just focus on form. Some exercises I was able to double my reps from just that."
"Game changers! Now I can focus on drving my feet through the floor instead of worrying about the bar dropoing out of my hands."
"These are a game changer. I've always used wraps in the past for heavy lifts, but these are much more versatile and easier to use. I use these every day for so many lifts!"
"Never slip i can shrug 700 lbs with out an issue"
"Work as intended. No foolin’"
