Versa Gripps Correct Sizing Chart:  One Size Does Not Fit All

How do I determine the correct size for my wrist?
To determine the correct size of Versa Gripps please wrap the tape measure all the way around your wrist (directly over your wrist bone).  The size of Versa Gripps is not determined by your hand size but your wrist circumference. Versa Gripps are designed to fit securely (not tightly) around the base of the weightlifters hand. When properly fit, the user is able to easily turn them to the back of their hand when they are not being used. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not strangle nor damage the hands or wrists. They will not restrict blood flow, movement or damage nerves. Versa Gripps provide a secure hold onto the weightlifting bar.

Please use this link below to print off a life-size ruler you can cut around and use to measure around your wrist.  (See the Picture Below for the Correct Placement of the tape measure around your wrist.)

(When printing: do not shrink to fit page width)
Printable Paper Ruler  


Pictured above is an example of a 6 inch Wrist

It is also very important to order the correct size in the style you desire. To do so, take a measurement of the circumference of the bony part of your wrist. Then, go to the style you are interested in and scroll down to the measuring chart. Your wrist size will match up with the correct size you should be wearing. Remember, Versa Gripps are not designed to fit tightly around your wrist. They should be secure. In the case of pulling exercises, they should actually be loose enough to land at the base of your hand. This way, the pressure is not on your wrist.

* Click the style you are interested in for our size charts:

Pro Size Chart
Classic Size Chart
Fit Size Chart

Does one size fit all?
No. The sizes are based on your wrist circumference. The only difference in the sizes is the length of the strap around your wrist. If you order a size that is too big, then the wrist strap will be too long and the hook & loop will not adequately align. Please see our size chart.

How tight should Versa Gripps fit around my wrists?
Versa Gripps are ergonomically designed to fit snug, but not tight, around your wrists.  When properly fit, the user is able to easily turn them to the back of their hand when they are not being used. They are not designed to fit tightly around the wrist while doing a pulling exercise. Versa Gripps will not strangle nor damage the hands or wrists. They will not restrict blood flow, movement or damage nerves. Versa Gripps provide a secure hold onto the weightlifting bar. Versa Gripps are designed to fit securely (not tightly) around the base of the weightlifters hand.

How far up on my extended hand, should the top of the grip come?
After putting on the Versa Grip, hold your hand up facing you. The top of the gripping portion should land just above the first knuckle of your index and middle finger, from the base of your fingers. If you want it longer, simply loosen the wrist strap slightly, and allow the end of the gripping portion to move toward the tip of your fingers.

What STYLE of Versa Gripps should I buy?

This depends upon how you workout, your personal preferences, your wrist circumference and hand size.

The FIT Series is designed to meet the needs of a smaller built person. The gripping portion is made of a unique "no slip" custom engineered material made exclusively for Power Gripps USA. This is the same material used on the Pro Series as well. This material is hypoallergenic, anti-bacterial and anti-microbial. Designed for an ultra-sleek fit, the Fit Gripps have been scaled down to a more user-friendly size for a smaller hand. The strap around the wrist is 1" wide as opposed to the Classic or Pro Series wrist strap which measured 1 ½" wide. The narrower strap allows for greater wrist flexibility. Excellent choice for frequent lifting and all around training for that sculpted and toned look.

* Excellent Choice for Frequent Lifting & All-Around Training *

Versa Gripps sizing chart - Measure wrist circumference
X-Small: 4 3/4" - 5 1/2"      Small: 5 3/4" - 6 1/2"     Reg/Large: 6 1/2" - 7 3/4"


The Classic Series is a good overall product. The wrist strap is 1 ½" wide and the gripping portion is longer than the Fit Grip and a bit shorter than the Pro Series. The gripping portion, the section that wraps around the bar, is textured and slightly thicker than the Fit and Pro Series. Excellent choice for frequent lifting and all around training.

* Excellent Choice for Frequent Lifting & Weight Training * For Men and Women

Versa Gripps sizing chart – Measure wrist circumference 
X-Small: 5– 6”   Small: 6– 7”    Reg/Large: 7 1/8 – 8”    XLg: 8”+



The Professional Series is our top of the line product. The gripping portion is made of a unique "no-slip" custom engineered material made exclusively for Power Gripps USA. This material is very grippy as well as being hypoallergenic, anti-bacterial and anti-microbial. It is extra reinforced strong and the gripping portion is a bit longer than the Classic Style for added security. Excellent choice for the serious lifter.

* Excellent Choice for the Serious Lifter * For Men and Women

Versa Gripps sizing chart – Measure wrist circumference 
X-Small: 5– 6”   Small: 6– 7”    Reg/Large: 7 1/8 – 8”    XLg: 8”+


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